It’s common to feel down from time to time, but depression is a separate condition that should be treated with care. Aside from causing a general feeling of sadness, depression is known for causing feelings of hopelessness that don’t seem to go away.

Answer the questions below to determine if your feelings or actions indicate possible depression. Your answers should reflect the way you feel now, not the way you’d like to feel. Provident is here to and ready to help you all day, every day.

Please note: While helpful, this quiz is not intended to be a diagnosis. Contact the Provident team to discuss any concerns you may have about your behavioral health.


I feel down, depressed, or hopeless.(Required)
I have little interest in or get very little pleasure from doing things I feel I should enjoy.(Required)
I have trouble falling asleep, staying asleep, or I’m sleeping too much.(Required)
I’m tired or have little energy.(Required)
I have poor appetite or am eating too much.(Required)
I feel that I have let myself or the people I care about down.(Required)
I have trouble concentrating.(Required)
Sometimes I feel like I’m moving in slow motion, or I feel like I’m racing through my life.(Required)
I have trouble making simple decisions.(Required)
I feel sad all the time.(Required)