Tips from a Therapist

News, Views

Spotted in our Northwest County location:

“This glitter bottle on my office windowsill never fails – everyone picks it up and plays with it! There’s just something very soothing about watching that organic magic happen,” says therapist Alexandra Gould.

Alexandra specializes in helping children, adolescents, adults, families, and couples.

Glitter jars are easy, fun, and can help create calm. You can shake things up by customizing your own with small objects and inviting colors. It’s also a great activity to do with kids! Find instructions for creating your own version here or search glitter jar online.