We are proud to feature Therapist Rodrick Robins on our social media channels, YouTube, and Feeling Kinda Blue website sharing a powerful reminder: every “yes” is also a “no.” When we say yes to one thing, we’re naturally saying no to something else, and recognizing that helps us stay aligned with our values.
Understanding this simple truth helps us see what we’re choosing to let into our lives, and what we’re choosing to pass up.
Watch Rodrick’s insight and learn more about healthy decision-making