0 http://www.providentstl.org/Blogspot/tabid/81/EntryId/15/The-Comfort-of-Discomfort-by-Rachel-Hasper-MA-LPC.aspx  For most of us, change is hard. We might find ourselves seeking self improvement, wanting to end an old habit or create a new one, or engaging in therapy because we’d like ...]]> en-US